I've been busy over the last few weeks with loads of things, or at least it has felt that way. One of my web designs is coming along in fits and starts as the content writer and I come up with new ideas.
I saw my spiritual director last week and she suggested I make a "spider web diagram" to get a snapshot of what is going on at the moment. The deal is, you put your name in the middle, and radiating lines going out to each role of your life, or project. Then these get further lines to break down into more detail.
I had an A3 piece of paper full of tiny black (spidery!) writing when I did this. Seeing that there was indeed a huge amount of stuff going on has helped me to decide not to take on too many other things, in other words it's a tool towards saying that really difficult short word beginning with "N". I am thinking of using this image as the background on my phone to remind me when I am about to make appointments that will stress me out.